DiJo - My favourite trauma releasing yoga poses #1 Bound Angle Pose (Baddha Konasana) aka Cobblers Pose. This pose is a great release for the pelvis, one of the best hip openers
How to Do Bound Angle Pose in Yoga – EverydayYoga.com
Bound Angle or Cobbler's pose/ Baddha Konasana – opening your hips and groin whilst relaxing – Castleford-yoga Studio