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Plow Pose (Halasana)
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Kudos Ayurveda on X: "Plow Pose is an inverted yoga posture that stretches the spine and shoulders while rejuvenating the nervous system. #FitFriday #KudosAyurveda #Yoga #Asana #Halasana #PlowPose #HealthBenefits #YogaForLife #MindFresh #NervousSytem #