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Evolt - What is my body type 🤔🤷♂️🤷♀️ There are three main genetic body types 1. Ectomorph: Generally tall skinny well adapted to cardio with lower body fat eg: long distance runner
Running and body type: which one are you?
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![The Secrets To Long Distance Running - [P]rehab Running](https://theprehabguys.com/wp-content/uploads/2020/10/somatotype-body-types.jpg "The Secrets To Long Distance Running - [P]rehab Running")
The Secrets To Long Distance Running - [P]rehab Running
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How to get a runner's body: 6 training tips - Run With Caroline
How to get a runner's body: 6 training tips - Run With Caroline
