Pure Yoga Official Page - Tips from Pure Yoga Teacher Angela Lohse Standing split strengthens and stretches the legs and glutes while upside down. It's a great challenge for those who like
Abundant Yoga on X: "#tiptuesday is a variation of Standing Split, Urdhva Prasarita Eka Padasana. This version reminds us of a Candy Cane! • #standingsplit #sugarcane #UrdhvaPrasaritaEkaPadasana #yoga #yogi #christianyoga #lovingGoddoingyoga #nashville #